Recipes & Cooking Demos / Main Dishes
Flavor inspired by onions, basil, garlic and tamari sauce, enjoy this egg alternative minus the cholesterol but with double the taste.
Scrambled Tofu
1 block of crumbled tofu
2 tbs of minced onions
¼ cup margarine
2 tbs of diced red pepper
2 tbs nutritional yeast
1/2 tsp turmeric
3 tsp chopped fresh garlic
½ tsp basil
¼ cup Tamari sauce (to taste)
- Break up tofu with your hands.
- Put butter in the pan with the onions and red peppers and sauté for 2 minutes.
- Add the tofu and the rest of ingredients and cook for 5 minutes on high heat.